Walk in nature with the knowledge to do so is an experience of stress five senses to educate yourself to listening to the sound of a wood, the ability to breathe the scents, to observe the light and shades of colors, to develop the sensitivity in the establish contact with the environment around us.
When we are in harmony with nature the nervous system it rebalances, immune defenses become stronger, your heart rate drops, the ability to concentrate and storage increase significantly.
It will be an experience that will lead us to have real contact with nature, our senses will be concentrated to receive the benefit that it draws from the walk in the winter woods Candide
Activities in Japanese called Shirin Yoku or walk in the forest. We are waiting for this unique experience.
PROGRAM OF THE WALK
Meeting scheduled at 9.00 at the Bar of the old station of Asiago
Fix walk: Easy, 5 km with drop of about 100 m
Difficulty of Yoga/Yoga type: suitable for everyone, gentle Yoga Meditation
Time required: Half day
Guides: Anna Saddle -
Dott. Forestry, Environmental, nature guide and Amm
Ranjeet Raghava -
Advanced level certified Yoga teacher, an expert in meditation and conscious breathing.
COST of the HIKE includes guide + meditation teacher and sensory experiencesli
Adults €15
Children under 18 years: €5
DRESS CODE:
Comfortable clothing but hot (windbreaker, warm gloves, hat) with which you feel comfortable, hiking boots and gaiters if snow, sunglasses, mat or something to sit on the ground.
Possibly ask at time of booking
RECOMMENDED ACCESSORIES:
For the best relaxation best left technology at home ....)
RESERVATIONS:
Phoning or by sending an email to
What is the WHITE WALKING EMOTION?
The Green...si is White!!!
Even the winter is a magical season to experience the beautiful nature of the plateau with awareness and using the 5 senses!!!
Is an emotional walk that teaches how to take care of yourself immersed in nature, enjoying the silence, the scents and colors that it offers us!!
With the right breathing and concentration the benefit is guaranteed!!!
Anna saddle, a forestry engineer, will explain the benefits of the forest; Giulia, teacher of Yoga and meditation, will teach you the right way to take full advantage of the benefits that nature gives.
About us-ASIAGO plateau and CHANDRA YOGA GUIDES
We "Guides Plateau" we are the first group of professional guides of the plateau. We are local guides who operate on the territory of the Altopiano dei Sette Comuni since 2008. Membership to the site by members of the group ensures an intimate knowledge of the proposals and a deeply respectful approach towards the environment and its history. Our guides are mountain professionals recognized and listed all'albo della Provincia di Vicenza and College Guides Veneto; they propose to accompany busloads of people hiking and tours around the area, as required by regional law No. 33 of 04/11/2002 and according to the laws of the professional bodies of which fan part.
Julia Rafferty ASD "Chandra Yoga Asiago" is yoga instructor with the following qualifications: hatha Yoga, dynamic Yoga, Yoga therapy, Yoga during pregnancy and postpartum, gentle Yoga, Yoga for children and teens. Yoga in school, NatureYoga, MountainYoga and Green Walking Emotion.
