Dal 8/10/2018 al 19/10/2018
Health and Fitness
At the Centre, Kinesis, on theplateau of Asiago, every Monday, Thursday and Friday, is on a course of Postural Pilates, aimed at those who want to relax body and mind and regain your well-being.
The Postural Pilates, in fact, is ideal to eliminate tensions , both physical and psychological, as well as being a great way to develop your muscles and improve posturewith exercises that involve core, but even the legs and buttocks.
A qualified teacher will follow the students during class, teaching the correct execution of exercises and techniques to derive maximum benefit, towards the achievement of optimal health.
DAYS AND TIME COURSE POSTURAL PILATES
The course of Postural Pilates Asiago Kinesis Centre will be held until 31 December 2019 in the following days and times:
| Monday, |
9.00-10.00 |
18.00-19.00 |
| Thursday, |
9.00-10.00 |
18.00-19.00 |
| Friday |
8.30-9.30 |
|
PRICES POSTURAL PILATES
▶ single entry: €10 to class
▶ monthly subscription with access to 2/3 free choice week courses (except yoga and salsa cubana): €50 per month
▶ monthly subscription with access to course 1 week free choice: €30 per month
▶ Subscription 3 months maturity inputs 10 (possible access to all courses): €69 of 10 inputs
▶ trial lesson: €5 to class
All rights reserved.
