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GREEN WALKING EMOTION: Energy from nature to sunset, 6 June 2019

Saturday 8/6/2019 at 18:30
HIKES AND WALKS
Green Walking Emotion - Guide Altopiano

Green Walking Emotion, wellness of the forest to rediscover yourself with Highland and Chandra Yoga guides

GREEN WALKING EMOTION: Emotional AND EXPERIENTIAL WALK IN NATURE AT Sunset

Walking in nature with the awareness of doing so is an experience of solicitation of the five senses to educate oneself in listening to the sounds of a forest, to the ability to breathe perfumes, to observe the light and nuances of colors, to Sensitivity in establishing contact with plants and with the Earth.
 
When we are in equilibrium with nature the nervous system balances, the immune defenses are strengthened, the heart rate is lowered, the concentration and storage capacities increase considerably.
 
It will be an experience that will lead us to have real contact with nature, our senses will be focused on the benefit that takes from walking in the colorful woods of autumn also through the awareness of the breath and the benefit of relaxing teas in Nature.
 
Activities that in Japanese takes the name of Shirin Yoku or walk in the forest. We look forward to this unique experience.

PROGRAM OF THE WALK

Meeting Point scheduled for 18.30 hours at the Bar of the old station of Asiago
 
Difficulty Walking: Easy/Medium
 
Yoga Difficulty/Yoga type: Suitable for all, meditative sweet yoga
 
Journey time: Half day
 
Guide: Anna Sella-Dr. Forestry, Environmental naturalistic Guide, Amm and Giulia Rigoni-Advanced Level certified Yoga teacher, expert in meditation practices and conscious breathing.

COST OF THE WALK including Guide + meditation teacher + the Hot

Adults and Teens: €15

CLOTHING REQUIRED:

Comfortable but warm clothing with which you feel comfortable, also good sneakers. Possibly ask at the time of booking

RECOMMENDED ACCESSORIES:

For the best relaxation better leave the technology at home....;-)

Reservations:

By phone at number 340 73 47 864 or by sending an email to info@guidealtopiano.com

WHAT is THE GREEN WALKING EMOTION?

It is an emotional walk that teaches you to cure yourself by immersing yourself in nature, benefiting from the silence, of the scents that nature offers! With the right breathing and the right concentration the benefit is assured. Anna, forestry doctor, will explain the benefits of the forest; Giulia, Yoga and meditation teacher, will teach you the right way to fully enjoy the benefits that nature gives you.

ABOUT US-GUIDE PLATEAU and CHANDRA YOGA ASIAGO

We "Highland Guides" are the first group of professional guides on the plateau. We are local guides operating on the territory of the plateau of the seven municipalities from 2008. The membership of the place by the members of the group assures an intimate knowledge of the proposed destinations and a deeply respectful approach to the environment and its history. Our guides are professionals of the mountain recognized and enrolled in the register of the province of Vicenza and the college guides Alpine Veneto; They propose to accompany groups of people on excursions and visits guided on the territory, as foreseen by the L.R. N. 33 of 04/11/2002 and according to the laws of the Professional Bulletin of which fan part.
 
Julia of Chandra Yoga Asiago is yoga instructor with the following qualifications: Hatha Yoga, dynamic Yoga, yoga therapy for women, Yoga in pregnancy and post partum, sweet Yoga, Yoga for children and teens. Yoga at school, NatureYoga, MountainYoga and Green Walking Emotion.

 

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