Monday 30/7/2018 at 09:30
Yoga and meditation
Yoga class, open to all in Asiago
Monday 30 July 2018, at the elementary school m. Ortigara of Asiago (Bertacchi), the instructor Gigliola Felsenthal will conduct a full Yoga class is open to everyone, from 9.30 am to 10.30.
A nice opportunity to leave behind the stress and to rediscover oneself, in the beautiful setting of theAsiago plateau.
Theactivity is open to all, with free offer .
Reservations required at
WHAT IS YOGA
The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.
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