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Integral Yoga course with Gigliola Feltham 5-27 in Asiago December 2017 to 2018 From January

Dal 27/12/2017 al 5/1/2018
YOGA AND MEDITATION
Yoga a Natale ad Asiago

Yoga classes open to everyone on the Asiago plateau during the holiday season

From 27 December to 5 January 2017 2018, the instructor Gigliola Feltham awaits at the elementary school m. Ortigara of Asiago, for a relaxing course of integral yoga.

The yoga classes are held every day (except on 1 January) from 9.30 to 10.30 and will be open to everyone (with free offer).

A nice opportunity to make your Christmas holidays on the Asiago plateau even more relaxing!


Activities open to all offers - reservations required at 338 6264851.


WHAT IS YOGA

The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.

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