Thursday 26/7/2018 at 18:00
Yoga and meditation
Yoga class, open to all in Asiago
Thursday 26 July 2018 meeting dedicated to health and well-being to Asiago, with integral Yoga instructor's lesson Gigliola Feltham.
The course will be held at the elementary school m. Ortigara di Asiago (Bertacchi), from 18.00 to 19.00, and will be a nice opportunity to make your holiday even more relaxing!
Theactivity is open to all, with free offer .
Reservations required at
WHAT IS YOGA
The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.
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