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Integral yoga in Asiago-Lecture open to all with Gigliola Feltham-2 August 2018

Thursday 2/8/2018 at 18:00
Yoga and meditation

Yoga class, open to all in Asiago

Every Monday and Thursday of the month of August 2018, the instructor Gigliola Feltham awaits you for a refreshing course of integral Yoga in Asiago.

The lesson of Thursday 2 August 2018 will be held, as usual, at the elementary school m. Ortigara of Asiago (Bertacchi), from 18.00 to 19.00.

Theactivity is open to everyone, from beginners who want to experience this discipline, to the experts, who will have the chance to relax in a unique environment such as that of theAsiago plateau.

Participation in the course is with offered free.


Reservations required at


WHAT IS YOGA

The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.

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