From 30 May to 2 June 2025 , the appointment with "Naturally in Roana" returns, the event dedicated to well-being, sustainability and enhancement of the mountain area of the Municipality of Roana. There will be four days of movement and authentic contact with nature, designed to involve a heterogeneous audience: families, sportsmen, mountain and wellness enthusiasts, residents, schools and tourists.
"Naturally in Roana" was born from the desire to share sport, nature and culture of the Plateau of the Seven Municipalities through a rich program of outdoor activities. Guided excursions, trail running, photographic walks, e-bike rides and yoga lessons are just some of the proposals that will animate the evocative scenery of Roana and its hamlets.
Particular attention will also be paid to psychophysical well-being, with moments of in-depth analysis, thematic talks and meetings with experts on health, sustainability and correct lifestyles.
The event aims to promote a conscious approach to life in the mountains, in harmony with the environment and with oneself.
THE PROGRAM OF NATURALLY IN ROANA 2025
Saturday, May 31
- 11:00 - WILD FIT class with Chandra Yoga ASD - A movement experience inspired by nature and freedom of body expression. Through dynamic exercises that involve strength, agility and endurance, you rediscover the pleasure of moving in a natural and functional way, improving coordination and general well-being.
Meeting at the Palazzetto Polifunzionale di Canove di Roana, an activity that takes place outside and in case of bad weather is moved inside.
- 14:00 - Photography in Nature - Meeting at Selvart - Mezzaselva di Roana.
- 21:00 - Meeting with the mountaineer Omar Oprandi, at the Palazzetto Polifunzionale di Canove in via XXV Aprile.
Sunday, June 1
- Loch Trail Cup 43km – the most exciting trail running of the year!
- 09:30 - Orienteering activities in collaboration with the A7C SOK association - meeting at the Cesuna Sports Field.
- 9:30 a.m. - Nature excursion "The Vaia front – Monte Lemerle"
Medium-easy excursion with 200 meters of elevation gain to discover the woods of Cesuna, Mount Lemerle and their evolution in response to the great upheavals such as the Great War and the Vaia storm (duration 3 hours) – COST 5 EUROS
- 9:30 - Guided excursion with Mountain Bike and E-Bike in the territory of the Municipality of Roana "Interrupted Unexpected" - Adventure between history and nature
We will start from the heart of Camporovere, along a short stretch of the main road until we reach the suggestive church of Holl, where we will tell you about its fascinating legend. From here we will climb towards the Estigar plateau, and then intercept the road that leads to Galmarara. But here's the surprise: at the French Cross we will deviate onto an exciting path in the woods, in the direction of the mysterious Mount Mosciagh, where we will visit the historic cemeteries of the same name, full of memory and silence. We will then continue towards our main destination: the majestic Interrupted Fort. Here we will stop to take some photos and hear the history of this iconic place on the Plateau.
The return? Nothing to be taken for granted. When everyone expects to go down the main street, we will surprise once again by taking a suggestive path towards Contrada Bosco, concluding the loop tour by returning to Camporovere.
Length: about 22 km
Elevation gain: 1000m
Difficulty: medium
COST 5 euros per person – excluding bike rental.
- 11:00 - Yoga class with Chandra Yoga ASD
A journey towards well-being through positions and fluid movements, accompanied by breathing and relaxation techniques. Suitable for all levels, it promotes balance, flexibility and harmony between body and mind.
Meeting at the Palazzetto Polifunzionale di Canove di Roana, an activity that takes place outside and in case of bad weather is moved inside. COST 5 euros per person.
- 14:30 - Nature excursion "Roana and its districts"
Medium-easy excursion with 200 meters of elevation gain where we will discover the historic districts of Roana with their long history imprinted in the area (duration 3 hours) - COST 5 euros per person - the exact meeting place will be communicated by e-mail the day before.
- 16:00 - Meeting with CAI and Alpine Rescue on how to experience the mountains in summer - at the Fountain of the Elves in Tresche Conca (in front of the Church).
- 17:00 - Yoga class with Chandra Yoga ASD
a Yoga lesson preparatory to running, A targeted workout to improve posture, joint mobility and breathing, fundamental elements for a more effective and injury-free run. Through controlled movements and breathing techniques, you work on strength, balance and flexibility, helping to optimize performance and muscle recovery.
Meeting at the Palazzetto Polifunzionale di Canove di Roana, an activity that takes place outside and in case of bad weather is moved inside. COST 5 euros per person.
- 18:00 - Meetings and debates on the theme of the mountains, health and well-being - in front of the Palazzetto Polifunzionale di Canove in Via XXV Aprile
- 21:00 - Outdoor Experiential Cinema - in front of the Palazzetto Polifunzionale di Canove in via XXV Aprile (or indoors in case of bad weather).
Monday, June 2
- Loch Trail Cup 23km | 13km | Kids Trail – the most exciting trail running of the year!
- 9:30 - Guided Excursion "Contrade di Tresche Conca"
Excursion of easy difficulty with 150 meters of elevation gain, where we will discover the hidden corners of Treschè Conca with breathtaking views from Pasubio to the central basin of the plateau. COST 5 euros per person - the meeting place will be communicated by e-mail the day before.
- 9:30 - Guided excursion with Mountain Bike and E-Bike in the territory of the Municipality of Roana "Roana Off-Road: Malghe, Lakes and Traces of Time"
We will start from the center of Roana, facing a first climb that will take us along the suggestive Roana lake, immersed in a postcard landscape. From here we will enter the woods, until we reach the area above the Bintekale, where a perfectly flat stretch awaits us that will lead us to the panoramic Malga Pusterle. From Malga Pusterle we will launch into a fun descent on a dirt road, followed by a short connection on asphalt, and then take the historic road of Galmarara and the quiet Val de la Scaletta, always on a smooth path, towards Camporovere.
Once we arrive there, depending on the time available, we will decide on the return: we can choose the most direct route along the main road, or opt for a more fascinating ending along the old road that crosses Valdassa, where we will also have the opportunity to admire ancient rock engravings, witnesses of a remote and mysterious past.
Length: approx. 30 km
Elevation gain: 1300 m
Difficulty: medium
COST 5 euros per person – excluding bike rental.
- 11:00 - Gym and Yoga class for everyone with Chandra Yoga ASD
An activity designed to encourage movement in an accessible and fun way. Through simple and adaptable exercises, we work on coordination, strength and mobility, involving participants of all ages and levels of preparation. Perfect for staying active and improving overall well-being in a stimulating and inclusive environment; Meeting at the Palazzetto Polifunzionale di Canove di Roana, an activity that takes place outside and in case of bad weather is moved inside. COST 5 euros per person.
- 14:00 - Guided hike "Among legendary places: Carachigle – Stoanhaus"
Medium excursion with 250 meters of elevation gain to discover the Cimbrian legends and traditions in the woods of Mezzaselva, we will arrive at the famous Stonhaus home of the ogre.
COST 5 euros per person - the meeting place will be communicated by e-mail the day before.
- 15:00 - Orienteering activities in collaboration with the A7C SOK association - meeting at the Pro Loco Sports Field in Camporovere. COST 5 euros per person.
For information and registration:
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Don't miss this wonderful opportunity to experience the Plateau in an active and conscious way, immersed in the unspoiled landscapes of Roana!
