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TOP PORTULE: TRKKING&YOGA, oxygen at 2000m altitude, 23/06/19

Sunday 23/6/2019 at 09:00
HIKES AND WALKS
CimaPortule-TrekkingYoga-GuideAltopiano

Trekking&Yoga Top Portule: the oxyfgen at 2000m altitude with ChandraYogaAsiago and Mountain Guides

On June 23, 2019 Chandra Yoga Asiago and Plateau Guides organize a meeting of the exhibition "Trekkingin the Mountain with practice Yoga in search of well-being through Yoga and walking" in the resort Cima Portule

We start from the Larici Malga with a nice walk. We will all arrive together with Cima Portule to practice yoga with the instructor Giulia and for the others rest with an account of the historical events of the resort.

The practice of yoga involves simple asanas aimed at the awareness of the physical body, then go deep and listen to the breath, our inner self, letting ourselves be transported through the senses in the beauty and peace of nature that surrounds us.

Specifications:

Meeting: 9 a.m. at the Old Asiago Station Bar
Elevation: 700m D
Route type: Challenging for ascent
Trekking duration: All day, back by car at 5 pm
Type of Yoga: Dynamic Yoga
Lunch: At sack, there are no shelters or facilities along the way, water needed

Moving with your own

COST OF ACTIVITY including trekking and yoga practice

20 euro adults, 10 euros teens up to 15 years

SECURITY and COMPETENZANCY

Dynamic trekking accompanied by Anna Sella, Accompaniere of Media Montagna (College Guides Alpine Veneto) and Instructor of Nordic Walking and Giulia Rigoni, professional teacher in the activity of Yoga.

REQUIRED CLOTHING

Mountain boots, long trousers, fleeces, k-ways and stacks are required for walking and a light fleece blanket.

It is also recommended to have sunglasses, sunscreen.

REQUIRED BOOKING SINOFS OF THE DAY BEFORE THE DEPLETION OF POSTS

📞 Call 349 78 46 205
💻 Send an email to info@guidealtopiano.com
📲 Send a Whatsapp to 3497846205 with last name and event registration written

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