YOGA & HIKING

To maintain the shape and prepare for the summer so many winter activities, the teacher of Yoga and meditation Ranjeet Raghava and ski instructor and Mountain guide Anna saddle, propose a series of dynamic Yoga and hiking.

To prepare the body and mind, Yoga 1:00 is performed at the Center not only dance in via Verdi in Asiago and later parterà on foot from the Centre and a trek to pace to activate heart and muscles through the brisk discharge cowls which extend into no consumption of calories.

PROGRAM Of Activities

Meeting scheduled at 8.00 at the Center not only dance of Asiago.
1 hour of dynamic Yoga activities

2-hour trek with sticks (best of nordic walking) or without (your choice), sports clothing, shoes and bottle of water.

FIX: dynamic Yoga and hiking fast

Travel time: 8-11.30

Giulia Rigoni-Yoga teacher certified advanced level

Guides: Anna Saddle-Amm and skiing instructor

Cost of the asset including guide + Yoga activities

Single task €15
Yearly membership for 5 activities: €70
Yearly membership for 10 activities: €130

DRESS CODE:

Comfortable clothing suitable for yoga activities and after trekking, sneakers. Possibly ask at time of booking

RECOMMENDED ACCESSORIES:

A total turnover of clothing to use upon return

RESERVATIONS:

Contact Highland guides by clicking on the buttons below

What is YOGA with the TREK?

It is a form of exercise that combines the beneficial activity of stretching and muscle strengthening and conscious breathing of yoga and hiking fast and therefore calorie consumption of energy.

About us-ASIAGO plateau and CHANDRA YOGA GUIDES

Krishna Chandra Yoga Asiago is yoga instructor with the following qualifications: hatha Yoga, dynamic Yoga, Yoga therapy, Yoga during pregnancy and postpartum, gentle Yoga, Yoga for children and teens. Yoga in school, NatureYoga, MountainYoga and Green Walking Emotion.

Anna Saddle Rails plateau is a trainer of Nordic Walking and mountain walking Companion who will explain how we can riumettere in shape by practicing costanetmente physical activity.