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Demonstration of Qi Gong to Sojo, Lusiana 7 July 2013 Sunday

Sunday 7/7/2013 at 17:30
Health and Fitness

Qi GongDemonstration of Qi Gong to Sojo, Lusiana-7 July 2013

Sunday 7 July 17.30 p.m. will be held at the Park of Sojo a demonstration of Qi Gong.

Qi Gong is a ' ancient Eastern health exercises. The lecture will be held by maestro Roberto Zilio.

The term Qì Gōng refers to a set of practices and exercises related to traditional Chinese medicine and in part to the martial arts that include meditation, mental concentration, control of special breathing and exercise movements. Qi gong is usually related to the maintenance of good health and well-being both physical and psychological, through the care and growth of their ' internal energy (Qi).

There are many different techniques of qi gong. Qi gong can be practiced statically, or moving and provide planned movements (energy work qi gong). In China, many traditional forms of qi gong are connected with medicine, with philosophical currents such as Taoism, Buddhism and the martial arts.
The accounting policies vary depending on the purpose with which you practice qi gong. Therapeutic or hygienic purposes the qi gong draws on the principles of traditional Chinese medicine. If practiced with spiritual purposes, is based on principles connected to Chinese Alchemy and ' to spiritual or religious thought which is headed. Even in the case of practice as a martial art, many styles of qi gong refers to the corresponding currents of cultural and spiritual thought in which the martial use ' it came to develop.


Opposite reactions to the practice of qi gong are varied. Most Western doctors, a number of doctors of traditional Chinese medicine and the Chinese Government regarded the qi gong essentially from the point of view of the ' exercise, seeing him as a joint practice of breathing control techniques and movement that can help maintain the shape and physical well-being. Others arise from a more metaphysical point of view, going so far as to argue that breathing and movement exercises would have an important influence on the ' forces of the ' universe; This fold of qi gong however is generally considered a belief.

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