On Thursday, July 11, 2024, Gallio invites you to participate in a healthy and invigorating initiative ideal for everyone: a "Gentle Gymnastics" session at the Brotherhood Park. An appointment aimed at muscle awakening, which will be held from 9:00 to 10:00, to start the day with energy and vitality.

Gentle gymnastics is a practice suitable for all ages and all levels of training, designed to awaken the body in a gentle but effective way. The exercises focus on stretching, strengthening muscles , and increasing flexibility, ensuring a start to the day that improves overall well-being and mood.

The activity will take place outdoors: being immersed in nature increases the benefits of this practice, helping to reduce stress and improve concentration for the rest of the day.

Participation in this gentle gymnastics session is completely free and does not require reservation, making it accessible to anyone who wishes to join. 

Whether you are a resident of the Plateau or a holidaymaker, this is an excellent opportunity to take care of yourself in a welcoming and motivating environment. Don't miss the opportunity to include these wellness sessions in your summer routine!

The muscle awakening is held every Thursday in summer 2024, from 11 July to 29 August, from 9:00 to 10:00 at Piazza Giardini in Gallio.

Discover also the other events of the summer in Gallio!

 For more information you can contact the Gallio Tourist Office by clicking on the green button below: