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TREKKING and YOGA: between high-altitude views and grasslands, June 7, 2020

Sunday 7/6/2020 at 09:30
HIKES AND WALKS
Trekking e Yoga_Monte Verena

Trekking and Yoga with Highland Guides and Chandra Yoga Asiago - "Monte Verena between views and high-altitude grasslands"

TREKKING & YOGA ON THE VERENA MOUNT: TRA PANORAMI AND PRATERIE D'ALTA QUOTA
June 7, 2020, Asiago Plateau

SEE: 9:30 a.m. at the Verenetta Refuge parking lot
Ref. GOOGLE MAPS: Via Verenetta, 1, 36010 Roana VI

DURATION EXERTION: Daily
DIFFICULTY' : average
DISLIVELLO: 600m
SHIFT: by means of its own
additional INFO: www.guidealtopiano.com/eventi

EXCURSION:
Excursion this time in formula "trekking & yoga".
Mount Verena is a popular destination and appreciated by many hikers who every year climb the beautiful trails to the summit.
Also in our itinerary is planned the ascent to the top of Mount Verena where we will also appreciate the structure of the fort dating back to the Great War.
But then we will begin the descent along an unprecedented itinerary that will take us to an environment where peace and tranquility reign.
Here for those who want there will be the opportunity to carry out a YOGA session.
We will then return to the machines along paths and mule trails always easy, fully enjoying the sounds and colors of nature in its spring robe.

The proposed yoga class is suitable for everyone.
It will allow us to "feed" pure mountain air through practices of pranayama (conscious breathing) and yoga postures that will help mind and body to live the trek with strength and energy.
The only material provided for this activity is the mat.

Packed lunch.

#MonteVerena #AltopianodiAsiago #VisitVeneto #escursioneguidata #escursionismo #yoga #natura #montagna #giulionicettoamm
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EXCURSION COST: 20 EUROS
YOGA SESSION COST: 15TH

Guides:
JULIUS NICETTO
- International Mountain Leader -
- Media Mountain's companion of the Alpine Veneto Guide College -

YOGA TEACHERS:
Giulia Rigoni (Chandra Yoga a.s.d.) Certified teacher of yoga RYT 500 hours.
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RESERVATIONS REQUIRED BY 6.30PM THE DAY BEFORE

Clicking on I will participate is not enough to sign up for the excursion.


To sign up, you can:

📞 Call 340 73 47 864 to book and get information about trekking, or call 333 9235908 for information about yoga
💻 Send an email to info@guidealtopiano.com
📲 Send a Whatsapp to 3497846205
 

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REQUIRED MATERIAL:
- MASK
- IGIENIZING GEL OR GLOVES
- hiking shoes
backpack
- appropriate clothing
- water bottle
- hat or bandana
- YOGA MAT (in case of joining the activity)

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READING THE DEGREE OF DIFFICULTY:

FACILE: The route takes place on forest roads, dirt roads or easy mulees always well indicated and without orientation problems in cases of fog or bad weather. The elevations are contained within 250-300 meters and the length of the route is within three hours. These are a bit of long walks that require a hiking sports shoe, not necessarily the pedula or boot.

FACILE/MEDIO: The route takes place on forest roads, dirt roads or easy mulees always well indicated. The elevations are contained within 250-400 meters and the length of the route is within 3 - 5 ORE. These are a bit of long walks that require a hiking sports shoe or boot.

AVERAGE: The route definitely exceeds three hours, it is more complex, it takes place on a trail with some challenging climbs or descent but can be overcome without the support of mountaineering equipment. The terrain can be disconnected or lack of signals. The maximum difference in altitude, however, remains within the 400 meters.

MEDIO/IMPEGNATIVE: The route definitely exceeds three hours, it is complex for the difference in altitude that can reach 700 meters or for the length of the walk up to 6 hours, it takes place on a trail with some challenging ascent or descent but can be overcome without the support of mountaineering equipment. The terrain can be disconnected or lack of signals.

IMPEGNATIVO: These itineraries require a lot of experience, training and physical strength from those who travel them. it is necessary to know how to move expertly even in dangerous terrain: gravels, steep slopes or steep stretches, thick scrub, high and unreferenced, passages in rock, absence of springs. The difficulty of the terrain and the distance from the points of support require total autonomy. Where indicated there may be a need to bring to the tow bivouac material such as the tent, bivouac bag, stove, food, requires training, energy and strong motivation.

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