Exercises and activities for muscle toning in Canove-August 14, 2017

Adult gymnastics with Anna and Claudia on the plateau

Monday, August 14, 2017 the appointment with well-being is the Palazzetto of Canove, on theAsiago plateau at 9.00.

Here Anna and Claudia will teach techniques stretching and exercise to make a full of energy, on the occasion of the course "morning exercises and gymnastics for adulthood" held every Monday, Wednesday and Friday in August.

The muscular awakening brings many benefits including improved muscle tone, optimization of breath, less stress and more grit, given by physical activity regularly.

You can no longer do without it!