Wednesday 31/7/2013 at 20:45
Health and Fitness
Fitness & nutrition to Gallium with personal trainer Francis Rigoni on 31 July
Wednesday, July 31 at 20.45 hours at the Council Hall of Gallio, the personal trainer Francis Rigoni will talk about the importance of proper nutrition and ways to make a healthy physical activity.
The term fitness comes from the English adjective fit (fit) and is translated into the Italian language with the words fitness, ability, physical preparation and fitness status.
In the last twenty years this term has been used increasingly to define the State of physical well-being or the fitness of the individual.
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