Sunday 25/10/2020 at 09:00
Guided excursions
Emotional/Ersential Walk with Francesca Pesavento and Giulia Rigoni "Forest Bathing or Green Walking Emotion" by GUIDE PLATEAU - Mountain Professionals
GREEN WALKING EMOTION: EMOTIONAL WALK IN THE WOODS WITH SENSORY EXPERIENCES
The Municipality of Roana organizes the 2nd edition of "Vèrben- Un Treno di Colori", with the technical and artistic collaboration of Treventur - Eventi e Turismo, of Folgaria.
The activity of Chandra Yoga in collaboration with Guide Altopiano, is led by yoga teacher Giulia Rigoni (certified advanced level RYS 500 hours) who will accompany you in various experiences to learn about the forest and its energy together with the guide Francesca Pesavento (Dr. Naturalist, Environmental Naturalistic Guide) who will tell you about the benefits of the nature walk at a scientific level.
Walking in Nature with the awareness of doing so is an experience of stress of the five senses to educate the body and mind to listen to the sounds of the forest, breathe its scents and observe its lights and shades of colors, establish contact with plants and the earth.
When we are in balance with nature the nervous system rebalances, the immune defenses strengthen, the heart rate drops and the ability to concentrate increases significantly.
It will be an experience that will lead us to have real contact with Nature! Our senses will benefit from walking in the colorful autumn forest also through fluid body movements combined with breath awareness and the practice of walking meditation.
We are waiting for you for this unique experience!
WALK PROGRAM
There are 2 opportunities to participate in this event:
9.00 am- 11.00 am
11:15 a.m. to 1:15 p.m.
The walk and the activities carried out are suitable for everyone.
The route is about 3 km.
Travel time: about 2 hours
Location: Cesuna Forest
The meeting is scheduled 10 minutes before departure at "Casa Zeleghe" in Cesuna.
4-legged friends are welcome.
(notify at the time of booking)
CLOTHING REQUIRED:
Mask and sanitizing gel, comfortable and warm clothing with which you feel comfortable, van well also sneakers.
RECOMMENDED ACCESSORIES:
For the best relaxation better leave the technology at home.... 😉
If possible bring mat or blanket.
ACTIVITIES ARE FREE OF CHARGE.
RECOMMENDED BOOKING:
📲 Send whatsapp message with written last name and registration for the event at
💻 Send an email to
📞 Call
CHANDRA YOGA
Proposes: hatha Yoga, Dynamic Yoga,
Yoga therapy for women, Yoga in pregnancy and postpartum, Sweet Yoga, Yoga for children and teenagers.
Yoga at school, NatureYoga,MountainYoga( in collaboration with "Highland Guides"), meditative practices in Nature.
HIGHLAND GUIDES
We "Highland Guides" are the first group of professional guides of the plateau. We are local guides who have been operating on the territory of the Plateau of the Seven Municipalities since 2008. The belonging to the place by the members of the group ensures an intimate knowledge of the proposed goals and a deeply respectful approach to the environment and its history. Our Guides are mountain professionals recognized and registered in the Register of the Province of Vicenza; they propose to accompany groups of people on excursions and driving tours in the territory, as provided for by L.R. n.33 of 04/11/2002 and according to the laws of the professional registers of which it is a part.
All rights reserved.
