Sunday 11/10/2020 at 09:00
Guided excursions
Emotional/Expert Walk with Francesca Pesavento and Giulia Rigoni "Forest Bathing or Green Walking Emotion" by GUIDE ALTOPIANO - Mountain Professionals
GREEN WALKING EMOTION or FOREST BATHING
October 11, 2020 - Asiago Plateau
EMOTIONAL WALK in THE BOSCO with SENSORIAL EXPERIENCES.
Walking in Nature with the awareness of doing so is an experience of stressing the five senses to educate yourself to listen to the sounds of a forest, to the ability to breathe its scents, to observe the light and shades of colors, to the sensitivity in establishing contact with plants and with the earth.
When we are in balance with nature the nervous system rebalances, the immune defenses strengthen, the heart rate drops, the ability to concentrate increases significantly.
It will be an experience that will lead us to have the real contact with Nature, our senses will be focused on the benefit that is drawn from walking in the colorful autumn forest also through the practice of sweet yoga, walking meditation, awareness of breath.
We look forward to this unique experience!
WALK PROGRAM
Meeting scheduled for 9 a.m. at the Bar of the Old Asiago Station.
Difficulty walk: Easy suitable for everyone.
Difficulty of Yoga/Type of Yoga: Suitable for Everyone, Meditative Sweet Yoga
Travel time: approximately 4 hours
Location: Mount Horn.
Move from the meeting point: with a car of about 15 minutes (on paved road and in a short dirt section)
Time: half a day
Four-legged friends are welcome.
(alert at the time of booking)
Guide: Francesca Pesavento Dr. Naturalista, Environmental Nature Guide.
Giulia Rigoni - Teacher of Yoga certified advanced level RYS 500 hours
REQUIRED CLOTHING:
Mask and gel sanitizing, comfortable and warm clothing with which you feel comfortable, also good sneakers. If necessary, ask at the time of booking
RECOMMENDED ACCESSORIES:
For the best relaxation better leave the technology at home.... 😉
Bring mat or blanket.
RESERVATIONS REQUIRED BY 6.30PM THE DAY BEFORE:
📞 Call
💻 Send an email to
📲 Send a Whatsapp to with last name and event membership (write if you want to stay up to date via whatsapp about events)
READING THE DEGREE OF DIFFICULTY:
FACILE: The route takes place on forest roads, dirt roads or easy mulees always well indicated and without orientation problems in cases of fog or bad weather. The elevations are contained within 250-300 meters and the length of the route is between three and four hours. These are a bit of long walks that require a hiking sports shoe, not necessarily the pedula or boot.
WHO WE ARE - PLATEAU GUIDES
We "GUIDE ALTOPIANO are the first group of professional guides of the plateau. We are local guides operating on the territory of the Plateau of the Seven Municipalities since 2008. The membership of the place by the members of the group ensures an intimate knowledge of the proposed goals and a deeply respectful approach to the environment and its history. Our Guides are recognized mountain professionals and registered in the register of the Province of Vicenza; they propose to accompany groups of people on excursions and guided tours in the territory, as provided by L.R. No.33 of 04/11/2002 and according to the laws of the professional books of which fan is part.
CHANDRA YOGA ASIAGO: Yoga school.
Proposes: hatha Yoga, Dynamic Yoga,
Yoga therapy for women, Yoga in pregnancy and postpartum, sweet yoga, yoga for children and teens.
Yoga at school, NatureYoga,MountainYoga( in collaboration with "Highland Guides"), meditative practices in Nature.
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