FUNCTIONAL TRAINING course at Kinesis Centre of Asiago

At the Downtown Kinesis of Asiago, the Tuesday and Thursday are the days dedicated to Functional Training.

Thefunctional training, simply put, is a workout to toning and strengthening of the entire body (and not of the individual muscular district), accompanied by a cardiowork.
Urging postural patterns, primitive movements and gestures, this kind of workout resumes the muscles, develops strength and stamina and improves the ability of movement, coordination and balance. The result is a more agile and flexible body.

FUNCTIONAL TRAINING COURSE DAYS AND TIMES

The Functional Training course Kinesis Centre of Asiago will be held until 30 June 2019 in the following days and times:

KINESIS ASIAGO CENTRE COURSES PRICES

▶ single entry: €10 to class

▶ monthly subscription with access to 2/3 free choice week courses (except yoga and salsa cubana): €50 per month

▶ monthly subscription with access to course 1 week free choice: €30 per month

▶ Subscription 3 months maturity inputs 10 (possible access to all courses): €69 of 10 inputs

▶ trial lesson: €5 to class