Dal 10/10/2018 al 17/10/2018
Yoga and meditation
Among the various activities organized by the Centre Kinesis of Asiago, fitness enthusiasts and open to anyone who has edited their physical well-being, is also a gentle Yoga class.
This activity provides a very soft approach to yoga, with facilitated positions that can be practiced even by elderly people with injuries or just inexperienced.
The benefits? Surely many: immediate relaxation wellness of body and mind, dissolution of psychological tensions and contractures.
GENTLE YOGA CLASS DAYS AND TIMES
The Yoga course Sweet Kinesis Centre of Asiago will be held until 29 November 2019 in the following days and times:
KINESIS ASIAGO CENTRE COURSES PRICES
▶ single entry: €10 to class
▶ monthly subscription with access to 2/3 free choice week courses (except yoga and salsa cubana): €50 per month
▶ monthly subscription with access to course 1 week free choice: €30 per month
▶ Subscription 3 months maturity inputs 10 (possible access to all courses): €69 of 10 inputs
▶ trial lesson: €5 to class
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