Monday 24/7/2017 at 09:00
Health and Fitness
Soft Gym open to all with Martina, Gallio on the Asiago plateau
Monday, July 24, 2017 at 9.00 a.m. at Square Gardens in Gallium, Asiago plateau, Martina offers one hour of gymnastics, suitable for all ages.
An excellent opportunity to start your day off on the right foot, looking for the physical and mental well-being ! The participation is open to all and free of charge.
These appointments with the motion, sponsored by the municipality of gallium, will be held every Monday and Thursday morning from 24 July to 24 August.
Many experts agree that starting the day with some physical activity makes then easier to deal with the stress and the daily engagements.
GYMNASTICS
The gymnastics is a sport that involves running by athletes of longer or shorter sequences of movements requiring strength, elasticity and kinesthetic skills (the so-called coordination). Gymnastics is one of the oldest sports: it developed starting from exercises that soldiers ofancient Greece were running to stay in shape, from exercises to improve the ability to get up and down from his horse and the circus acrobatic techniques .
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