Saturday 29/7/2017 at 11:30
Guided excursions
Trekking in the nature with YOGA titled "Hiking, yoga, singing bowls, food" with Guide Plateau and Chandra Yoga
NATURE WALKS IN SEARCH OF WELLNESS OF BODY AND MIND THROUGH YOGA
On 29 July 2017 Guides Plateau and Chandra Yoga, organize a meeting of "Strolling in nature in search of wellness through Yoga" in Monte Verena.
It will be a day full of experiences!
After trekking on Monte Verena, with environmental guide Anna, there will be a yoga practice of about 75 minutes, followed by the deep relaxation induced by the magical sounds of Tibetan singing bowls.
Simple asana yoga practice provides the physical body awareness, then go deep and listen to the breath, to our inner self, leaving us to carry through the senses into the beauty and peace of nature that surrounds us.
At the end of the relaxation we will enjoy an aperitif at the retreat Verena with Max Lambert and Chris Carberry, experienced in bio-natural power, that will give us useful tips to stay healthy by eating healthily. The day will end with dinner at Rifugio Verena.
MEETING POINT:
Meeting at 11.30 atl Bar of Vecchia Stazione di Asiago
Moving with your car
DURATION OF THE TREK WITH YOGA
Duration: 10 hours including guided tour and activity of Yoga
COST OF THE ACTIVITY
55 euros adults, 40 euros children under the 15 years. (discount for members ChandraYogaAsiago)
Packed lunch (sandwich and water desperately needed)
Lunch or dinner included in the price:
Refuge Forte Verena
Confidence and competence
Walk accompanied by Anna saddle, Environmental naturalist guide and enabled by Giulia Rigoni, professional teacher in Yoga.
DRESS CODE
Are necessary for walking the walking boots, long pants, fleece, anorak and evening/night and stack for a Lightweight fleece blanket.
It is also advisable to wear sunglasses, sunscreen, too.
RESERVATIONS REQUIRED BEFORE 18.00 the DAY BEFORE UNTIL SOLD OUT
For further information please click on the buttons below
All rights reserved.
