Monday 13/8/2018 at 09:30
Yoga and meditation
Yoga class, open to all in Asiago
To start the day with the right spirit, Monday 13 August 2018, the instructor Gigliola Feltham awaits you at the elementary school m. Ortigara of Asiago (Bertacchi) for an invigorating Yoga class integral.
Theactivity is open to all, with free offer , and will be held from 9.30 to 10.30.
One way to make the holidays on the Asiago plateau even more relaxing!
Reservations required at
WHAT IS YOGA
The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.
All rights reserved.
