Monday 27/8/2018 at 09:30
Yoga and meditation
Integral Yoga class open to all in Asiago
On Mondays and Thursdays in August, are synonymous with health and well-being in Asiago!
Also Monday, 27 August 2018, will be organized the course of integral yoga is open to all with teacher Gigliola Feltham.
The lecture will be held at the elementary school m. Ortigara of Asiago (Bertacchi), from 9.30 to 10.30, and will be for free offer.
An excellent opportunity to enjoy some healthy relaxation on the plateaubefore the end of the summer holidays!
Reservations required at
WHAT IS YOGA
The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.
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