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MOON WALKER: Moonlight hike at 2000m, 10 August 2019

Saturday 10/8/2019 at 17:00
Guided excursions
Green Walking Emotion - Guide Altopiano

Guided Excursion "MOON WALKER: Moonlight Excursion with Dinner in forte Verena Refuge" with Plateau Guides - Mountain Professionals

GREEN WALKING EMOTION: EMOTIONAL and EXPERIENTIAL WALK IN THE SUNSET

Walking in Nature with the awareness of doing so is an experience of solicitation of the five senses to educate oneself to listen to the sounds of a forest, to the ability to breathe scents, to observe the light and shades of colors, to the sensitivity in establishing contact with plants and the earth.
 
When we are in balance with nature the nervous system rebalances, the immune defenses strengthen, the heart rate drops, the concentration and storage capacity increases significantly.
 
It will be an experience that will lead us to have real contact with Nature, our senses will be focused on the benefit that is drawn from walking in the colorful autumn forest also through the awareness of the breath and the benefit of relaxing herbal teas in Nature.
 
Activities in Japanese called Shirin Yoku or Walk in the Forest. We look forward to this unique experience.

WALK PROGRAM

Meeting scheduled for July 6 at 6 p.m. at the bar of the Old Asiago Station
Difficulty walking: Easy with 100m ascent
Yoga Difficulty/Yoga Type: Suitable for All, Meditative Sweet Yoga
Travel time: 3 hours
Costs: 15th adult
5th boys under 14
Dinner: Possibility to eat a sandwich at the farm or dinner bag.

COST OF THE WALK including driving - meditation teacher - the hot

Adults and Boys: 15th

REQUIRED CLOTHING:

Comfortable but warm clothing with which you feel comfortable, also good sneakers. Optionally ask at the booking

RECOMMENDED ACCESSORIES:

For the best relaxation apples leave the technology at home....;-)

Reservations:

By calling or emailing

What is GREEN WALKING EMOTION?

it is an emotional walk that teaches you to care by immersing yourself in nature, benefiting from the silence, the scents that nature offers!! With the right breathing and the right concentration, the benefit is assured. Anna, Forestry Doctor, will explain the benefits of the forest; Giulia, a teacher of Yoga and Meditation, will teach you the right way to fully enjoy the benefits that nature gives.

WHO WE ARE - GUIDE ALTOPIANO and CHANDRA YOGA ASIAGO

We "Guide Plateau" are the first group of professional guides of the plateau. We are local guides operating on the territory of the Plateau of the Seven Municipalities since 2008. Membership in the place by the members of the group ensures an intimate knowledge of the proposed destinations and a deeply respectful approach to the environment and its history. Our Guides are recognized mountain professionals and enrolled in the register of the Province of Vicenza and the College guides Alpine Veneto; they propose to accompany groups of people on excursions and tours guide on the territory, as provided by L.R. N.33 of 04/11/2002 and according to the laws of the professional registers of which fans part.
 
Julia of Chandra Yoga Asiago is a yoga instructor with the following skills: hatha Yoga, Dynamic Yoga, Yoga therapy for women, Yoga in pregnancy and postpartum, yoga sweet, Yoga for children and teens. Yoga at school, NatureYoga, MountainYoga and Green Walking Emotion.
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