Dal 8/5/2021 al 9/5/2021
Health and Fitness
Weekend dedicated to wellness and nature at Cason delle Meraviglie
Saturday 8 and Sunday 9 May 2021, the Cason delle Meraviglie di Treschè Conca di Roana, proposes, in collaboration with the holistic worker Karol Panozzo, a weekend dedicated to wellness and nature for girls, women, mothers and lovers of Nature and Light.
program
SATURDAY 8 MAY
Morning from 9.00 to 12.00 with Karol holistic operating for:
- the 5 Tibetans: exercises that bring harmony to ourorganism, dissolving tensions and redistributing the energies of our body fairly;
- the 5 elements: wood, fire, earth, metal and water,which are at the center of Chinese medicine. They are based on the philosophy of the circle of life in which everything is born, grows, dies and is reborn.
*Free lunch break
Afternoon from 14.00 to 17.00 with Cristina for a walk in Nature in search of the spontaneous herbs of well-being. You will learn to know them to make natural remedies. A herbarium and ointment will be created.
SUNDAY 9 MAY
Morning from 9.00 to 12.00 with Karol holistic operating for:
- Bath in the Forest or Shirin Yoku:Japanese technique of psycho-physical well-being that leads us to look at nature and the world around us with our own; senses
- Meditation with crystals: guidedmeditation accompanied by the wonderful energy of crystals.
Cost: €70 per participant
RESERVATIONS ARE REQUIRED
For information and registration, contact the Cason delle Meraviglie by clicking on the buttons below
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