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NORTH ALTOPIANO ZONA: TREKKING&YOGA, Sun Energy, 08/24/19

Saturday 24/8/2019 at 08:45
Guided excursions
Moline-GuideAltopiano

Trekking&Yoga North Altopinao Zone: the energy of the Sun at altitude with ChandraYogaAsiago and Mountain Guides

On August 24, 2019 Chandra Yoga Asiago and Plateau Guides organize a meeting of the exhibition "Trekking in the Mountain with Practice Yoga in search of well-being through Yoga and walking" in Moline resorts in the North Area of the Plateau

It starts from the Campomuletto Refuge with a nice walk. We will all arrive together at Rifugio Moline to practice yoga with the instructor Giulia and for the rest others with an account of the historical events of the resort.

The practice of yoga involves simple asanas aimed at the awareness of the physical body, then go deep and listen to the breath, our inner self, letting ourselves be transported through the senses in the beauty and peace of nature that surrounds us.

Specifications:

Meeting: 9 a.m. at the Old Asiago Station Bar
Elevation: 400 m D
Path type: Medium
Trekking duration: All day, back by car at 4 p.m.
Type of Yoga: Dynamic Yoga
Lunch: A lot, there are no open shelters or facilities along the way. The starting hut is open.

Moving with your own

COST OF ACTIVITY including trekking and yoga practice

20 euro adults, 10 euros teens up to 15 years

PRANZO OR CENA (if provided):

Packed (sandwich and water absolutely necessary)

SECURITY and COMPETENZANCY

Dynamic trekking accompanied by Anna Sella, Accompaniere of Media Montagna (College Guides Alpine Veneto) and Instructor of Nordic Walking and Giulia Rigoni, professional teacher in the activity of Yoga.

REQUIRED CLOTHING

Mountain boots, long trousers, fleeces, k-ways and stacks are required for walking and a light fleece blanket.

It is also recommended to have sunglasses, sunscreen.

REQUIRED BOOKING SINOFS OF THE DAY BEFORE THE DEPLETION OF POSTS

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