Physical activity for adulthood and muscle toning in Canove di Roana-August 2, 2017

Start the day in a healthy way on the Asiago plateau with Anna and Claudia

For all Mondays, Wednesdays and Fridays of the month of August is planning a course of "morning exercises and gymnastics for adulthood" organized by the Pro Loco Association.

Wednesday, August 2, 2017 9.00 a.m. meeting at the Palazzetto of Canove where Anna and Claudia will teach gymnastics techniques to awaken the muscles and exercises of stretching.

The exercises is a great way to start the day with more energy and if practiced regularly make an optimization of the control and tone muscles, activates the metabolism and helps reduce the stress.

The result is a day that begins with a geek... You can no longer do without it!