Presentation of the book "age is not equal for everyone" by 2018 15 July in Asiago-Eliana Liotta

Encounter in the series "Aperitif with author", in collaboration with the library reached the point

Sunday 15 July 2018 second round of review "Aperitif with author", organized in collaboration with the Library reached the point of Asiago.

The meeting will star Eliana Liotta, who will present his also "age is not equal for everyone".

The event is scheduled for 17.30 hours, in piazza Risorgimento II to Asiago: the author will talk about his book, which deals with the theme of the fight againstAging, providing useful tips on how to stay young in body and in the spirit.

In case of bad weather the event will be held in the Council Chamber

THE AGE IS NOT THE SAME FOR ALL

You can expand the youth? And reverse the aging process? The answer is Yes, age is not the same for everyone. This book tells how to educate yourself to stay young, in body and spirit, based on the most reliable scientific research. At 30, 50 or 70 years. And, for the first time in Europe, the theme is addressed with the help of doctors and researchers of a large multidisciplinary clinical and Research Center: the University Hospital Humanitas. Because it happens that the biological age differs from the chronological age? What is the secret to retain the golden years of the body and mind? Are the questions of who held to aesthetics and those who want to ward off diseases such as diabetes, cancer, cardiovascular diseases, rheumatological and neurodegenerative diseases. The key to staying young is turn off inflammation, throw water on small fires that burn within us: sometimes, sometimes destructive like any self-respecting flame. Eliana Liotta tells how in a novel the battles between good and evil that occur in our bodies, with soldiers of the immune system involved in a war that nobody imagines to fight. In the second part of the book, every reader will find an easy and practical, with explanatory illustrations, to apply to your everyday life the results of scientific research: the anti-inflammatory diet, with smart foods of youth, to exercises and advice against stress. A unique project in Europe, with the collaboration of physicians and researchers at the University Hospital Humanitas international point of reference for studies on inflammation and immune system.

ELIANA LIOTTA

Eliana Liotta is a famous journalist, writer and science writer, author of the international bestseller "Diet Smartfood», the first Italian diet with a brand.

His blog, the good that I want, is dedicated to self-care and wellness.

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Click to Exhibition "Aperitif with author" Asiago organized by the library reached the point-July/August 2018