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Sweet awakening: an hour of gymnastics for all ages, August 19 Gallium

Monday 19/8/2013 at 09:30
HEALTH AND FITNESS

Ginnastica per tutte le età con Silvia, Gallio 2013Sweet awakening with Silvia: one hour of gymnastics for all ages, to the August 19 Gallium

Monday, August 19, 2013 to Gallium from 9.30 a.m. to be held an hour devoted to gymnastics, suitable for all ages. Many experts agree that start the day with a little physical activity makes then easier to deal with the stress and the daily. We wait for you in P.tta gardens!

Gymnastics

Gymnastics is a sport that is run by athletes sequences of more or less long movements requiring strength, elasticity and kinesthetic skills ( co-ordination). Gymnastics is certainly one of the oldest sports: it developed starting from exercises that soldiers of ancient Greece had to stay in shape, from exercises to improve the ability to ascend and descend from his horse and the acrobatic circustechniques.

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