Monday 8/7/2013 at 09:30
Health and Fitness
Sweet awakening with Silvia: a hour of gymnastics for all ages, 8 July the Gallium
Monday, July 8, 2013 to Gallium from 9.30 a.m. to be held an hour devoted to gymnastics, suitable for all ages. Many experts agree that start the day with some physical activity ' makes then easier to deal with the stress and the daily. We wait for you in P.tta gardens!
About Gymnastics
Gymnastics is a sport that involves the ' run by athletes sequences of more or less long movements requiring strength, elasticity and kinesthetic skills ( co-ordination). Gymnastics is certainly one of the oldest sports: it developed starting from exercises that soldiers of ancient Greece ' performed to stay in shape, from exercises to improve the ' ability to ascend and descend from his horse and the acrobatic circustechniques.
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