Wednesday 9/8/2017 at 10:00
Yoga and meditation
Meetings for the welfare in the Altopiano dei Sette Comuni
Wednesday, August 9, 2017 at the PalaSilvio of in Treschè Basin held a lesson of Taoist Yoga and Auto Shiatsu with Stefania, Shiatsu practitioner certified.
The start is scheduled at 10.00 hours.
Classes will be held for the first three weeks of August on Monday, and on Wednesday morning to find balance and well-being.
Retrieve thebalance and dissolve the tension is ideal to recuperate during the holidays, don't miss this opportunity.
Mandatory to bring personal mat.
Taoist Yoga and Shiatsu Car
The Taoist Yoga (Tao Yin Chi Kung) is an ancient art of Taoist tradition. Through gentle exercises and "dynamic Yoga" it restores energy balance, finding a new vitality and well-being. In antiquity this discipline is used to prevent and to speed up the healing process, to give energy and lengthen life.
Self Shiatsu it is a massage, a set of car manipulations of acupressure, derived from shiatsu, to alleviate or remove muscle tension, discomforts such as neck pain, headaches and make smoother our movements bringing well-being and relaxation.
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