Wednesday 2/8/2017 at 10:00
Yoga and meditation
Meetings for the welfare in the Altopiano dei Sette Comuni
Wednesday 2 August 2017 at the PalaSilvio of in Treschè Basin, at 10.00 o'clock, you will give a lecture of Taoist Yoga and Auto Shiatsu with Stefania, Shiatsu practitioner certified.
Mandatory to bring personal mat.
These meetings for the Club will be held for the first three weeks of August. A series of meetings on Monday and Wednesday mornings to find balance and well-being.
An opportunity to learn a new art and learn more about their own bodies.
Taoist Yoga and Shiatsu Car
The Taoist Yoga (Tao Yin Chi Kung) is an ancient art of Taoist tradition. Through gentle exercises and "dynamic Yoga" it restores energy balance, finding a new vitality and well-being. In antiquity this discipline is used to prevent and to speed up the healing process, to give energy and lengthen life.
Self Shiatsu it is a massage, a set of car manipulations of acupressure, derived from shiatsu, to alleviate or remove muscle tension, discomforts such as neck pain, headaches and make smoother our movements bringing well-being and relaxation.
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