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Lesson of Taoist Yoga and Auto Shiatsu with Stefania, Shiatsu practitioner certified, Monday 7 August 2017 at the PalaSilvio of in Treschè Hollow.
A series of meetings on Monday and Wednesday morning during the first three weeks of August to find balance and well-being.
An opportunity to learn more about your body and regain serenity.
Mandatory to bring personal mat.
The Taoist Yoga (Tao Yin Chi Kung) is an ancient art of Taoist tradition. Through gentle exercises and "dynamic Yoga" it restores energy balance, finding a new vitality and well-being. In antiquity this discipline is used to prevent and to speed up the healing process, to give energy and lengthen life.
Self Shiatsu it is a massage, a set of car manipulations of acupressure, derived from shiatsu, to alleviate or remove muscle tension, discomforts such as neck pain, headaches and make smoother our movements bringing well-being and relaxation.
The Guest House of the Seven Municipalities recommended by Asiago.it
Locales recommended by Asiago.it to eat on the Altopiano of Asiago 7 Communes