Dal 6/8/2018 al 24/8/2018
Yoga and meditation
Yoga classes in gallium, Asiago plateau
"Yoga together": health and wellbeing in first place from 6 to 24 August 2018 on theAsiago plateau!
To Gallio, at the elementary schools, from 18 to 19.30, daily Monday to Friday, will take place of Yoga classes with master Francis Rigoni.
An opportunity to clear your mind and make your holiday even more relaxing!
WHAT IS YOGA
The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.
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