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Yoga E-Bike Adventure guided gyrocos with Yoga, August 7, 2020

Friday 7/8/2020 at 08:45
Guided excursions
Ebike-GuideAltopiano

E-bike ride driven with Yoga. Instructor Alex Pilo of the GUIDE ALTOPIANO - Mountain Professionals

🔵 YOGA, E-BIKE ADVENTURE 🔵 7 AUGUST MATTINA
A unique experience immersed in nature appreciating its wonders and benefits for the body and mind.

8:45 a.m. meeting and preparation for waking Up Yoga
9:00 a.m. yoga practice at the "Park of Legends" in Cesuna
10.00 a.m. start for the E-Bike ride with Alex
12:30 p.m. return to the "Park of Legends" in Cesuna

Reservations required

8:45 a.m. at The Park of Legends
FACILE BICICLETTAT OF 20-25 KM (Round trip)
PART 10 a.m. from Legends Park in Cesuna

🔰 DESCRITION : 🔰
A unique and inspiring experience!!
Practicing yoga outdoors dedicating the right time to yourself to awaken the body and mind and fill up with energy, allows you to give your best during a ride in the mountains!!
The lesson includes conscious breathing practices, to better manage and control breathing, physical practice of port alignments, toning and stretching of muscle chains, relaxation.

We will ride the bikes and continue in the afternoon in the middle of nature to discover the huts and military roads.

We recommend use of the helmet and sunglasses, k-way, yoga mat, comfortable clothing, 1l water.
(for those who do not have the mat please communicate it)

Departure and arrival at Park of Legends in Brunialti Street in Cesuna.
In case of bad weather, it is postponed until 08 August.

⭕ PARTICIPATIONCOSTS⭕
Yoga activities. 15.00 per person

E-bike ride with a guide. 20.00 per person

E-bike rental per person. 20.00 per person (including sanitized helmet) Ability to participate with your own bike.

(You are a resident of the 7 municipalities, we reserve a 5% discount exhibit ID card)

Clothing and equipment required:
- Yoga Mat
- For pedaling, you need sneakers, comfortable and layered clothing.
It is also advisable to have sunglasses, sunscreen, cap or bandana.

🔺 I ON AUGUST 5th 🔺
LIMITED PLACES
Ability to participate with your own bike.

Activities : E-BIKE tours and Yoga practices
- Plateau of the Seven Municipalities (VI)
PROBLEM: MEDIUM- LOW (from 1 - 5)

📍: 08:45 Legends Park in Cesuna
Reservations required

📞 Call to book and get information.
Info, costs and bookings: (E-bike Col del Sole Bike Hotel) or (Giulia Rigoni)

ONLY A CHANCE TO PARTICIPATE IN YOGA FROM 9:00 A.M. TO 10:00 A.M. AT THE LEGENDS PARK IN CESUNA.
FOR THOSE INTERESTED IN YOGA ONLY
For information and reservations Giulia

ONLY A CHANCE TO PARTICIPATE IN THE E-BIKE RIDE FROM 10 A.M. TO THE LEGENDS PARK IN CESUNA.
Reservations at .

All rights reserved.



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