Thursday 23/8/2018 at 18:00
Yoga and meditation
Integral Yoga class open to all in Asiago
Thursday 23 August 2018, another segment of the course of integral yoga is open to all of Asiago.
The teacher Gigliola Feltham awaits you at the elementary school m. Ortigara of Asiago (Bertacchi), from 18.00 to 19.00, invigorating and refreshing for a lesson, that will make you fall in love even more of this discipline.
Participation is on request/ free offer.
Reservations required at
WHAT IS YOGA
The yoga is an ancient discipline born in the Orient as a meditative practice and used even today, even in Western countries to achieve a State of well-being. Physical exercises practiced with yoga start working all the muscles and structures of the body, allowing you to adjust the frequency and depth of breathing. The slow and gentle movements help to relax.
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