In tune with nature with guides PLATEAU and CHANDRA YOGA "Sunrise and sunset"

Walk under the banner of relaxation enjoying the beauty of nature "In tune with nature on awakening of day and sunset"

NATURE WALKS IN SEARCH OF WELLNESS OF BODY AND MIND THROUGH YOGA

The Guides Plateau in collaboration with Chandra Yoga, offer a series of nature walks to search for the Well-being of mind and body through Yoga.

The environment and yoga are closely related, so much so that the origins of this practice are derived precisely from the bond he has with the environment.

The walks will be carried out in the morning at dawn and in the evening at sunset in order to enjoy the benefits that nature and yoga gives these hours of the day.

Our nature guide will tell the Environmental natural landscape making it appreciate your eyes, while our Yoga teacher will put those who participate in the situation to make the well-being of nature making him appreciate the heart and mind.

Download Pdf

HOW IS THIS ACTIVITIES À ?

ALBA:

Meeting point at the starting point at the rising of the SUN to give the sun salutation and naturalistic walk savoring the scents and beauty of nature. Will be chosen, by the Yoga teacher, one or more points during the walk to do the Park and practice yoga.

SUNSET:

Meet at the place of departure to the sunset of the Sun to give the salute to the Moon and naturalistic walk savoring the scents and beauty of nature. Will be chosen, by the Yoga teacher, one or more points during the walk to do the Park and practice yoga. Required stack for the return journey.

POINTS OF WELLNESS:

The connection to the Earth: Monte Interrupted- SUNSET

The imagination that sneaks into the shadows of the beech: Cima Ekar- DAWN

The awakening of the body and the flow of the seasons: Altar Knotto- ALBA

Let us open our hearts to nature: Mount Ongara- SUNSET

The language of the forest: Mount Zovetto- DAWN

Be inspired by nature: Monte Erio- SUNSET

The maze of being: Carlton di San Marco- DAWN

the meeting point for each trip to the point of departure for the excursion as specified in the descriptions below.

DRESS CODE:

Are necessary for walking the walking boots, long pants, fleece, anorak and evening/night and stack for a Lightweight fleece blanket.

It is also advisable to wear sunglasses, sunscreen, too.

DURATION OF THE WALK WITH YOGA

The duration of each event is indicated in each description but may vary.

COST OF THE ACTIVITY

Adult 18 euro, 10 euro guys up the 10 years.

Lunch or dinner (if any):

Lunches

Confidence and competence

Walk with a naturalist guide and accompaniment-enabled Environmental professional teacher in Yoga.

RESERVATIONS REQUIRED BEFORE 18.00 the DAY BEFORE UNTIL SOLD OUT

For further information please click on the buttons below